This past week, I was fortunate enough to take part in the Guinea Pigging Green Yoga Challenge (#gpgyogachallenge) on Instagram. Guinea Pigging Green is a fantastic podcast, hosted by the beautiful and talented Stephanie Pellett and Laura Fraser, focusing on health, wellness, and eco-friendliness.
Each day of the #gpgyogachallenge had a different theme, allowing participants to post photos of poses that empower, challenge, and ground them, performing yoga with a partner, or taking their practice to the great outdoors. The #gpgyogachallenge was a great success and I’m so happy to have been apart of it! Many thanks to Stephanie and Laura!
Check out photos from my personal Instagram below, and make sure to follow Guinea Pigging Green on Instagram and Facebook!
Monday November 4th
Empowers: A photo of a pose that makes you feel strong, powerful and in control.
Tuesday November 5th
Grounds: A photo of a pose that makes you feel grounded, calm and at peace.
Wednesday November 6th
Challenges: A pose that you find challenging, that pushes you.
Thursday November 7th
Partner up: A photo of you doing yoga with somebody else.
Friday November 8th
Your fave: A photo of you in a pose you love most of all.
Saturday November 9th
Outside: A photo of you doing yoga outside in your favourite spot.
Sunday November 10th
Meaningful: A photo of a pose or an object/person/place that brings meaning to your yoga practice.